March often brings a renewed sense of motivation. The days are getting longer, the weather is warming up, and many of us start thinking about health goals we may have set earlier in the year. That makes it the perfect time to spotlight a business built around transformation, commitment, and belief.
Fitness by Shawna is more than a workout program — it’s a personalized, holistic approach to building strength, confidence, and long-term wellness.
A personalized approach to performance and wellness
Whether you’re new to fitness or looking to elevate your athletic performance, Shawna designs programs around the individual. As a Certified Performance Enhancement Specialist and USAT Triathlon Coach, she customizes training plans based on your goals, sport, and current ability level.
Her services include:
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Safe, structured fitness programs for beginners
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Performance training for competitive athletes
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Nutrition guidance for personal transformation
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Holistic coaching focused on long-term sustainability
Every program is created with flexibility in mind, ensuring it fits your lifestyle while still challenging you to grow.
Elite experience, real-world guidance
What sets Shawna apart is not only her credentials but her lived experience as an elite-level triathlete. Her personal athletic achievements include:
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Hyrox World Championships competitor
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Boston Marathon qualifier and finisher
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US Nationals Triathlon qualifier and finisher
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US Triathlon All American
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Ironman 70.3 World Championship qualifier (four consecutive years)
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Worldwide top 5% Age Group ranking in Ironman 70.3 Series
Her journey gives her unique insight into the discipline, mindset, and resilience required to reach high-level goals — and she uses that experience to guide her clients.
Believe in yourself
At the heart of Fitness by Shawna is a powerful message: achievements require commitment, focus, and a balanced approach to health. That includes not just exercise, but nutrition, mindset, and having the right coach by your side.
Not everyone has had exposure to an active lifestyle, and Shawna’s vision is to help others adopt habits that lead to longer, healthier lives. Whether you’re making changes for the first time or enhancing your current abilities, progress is possible.
As Shawna says, “Believe in it and it will happen.”
Where to learn more
If you’re ready to explore your options, schedule a consultation, or begin your fitness journey, you can connect with Shawna directly through her website:
Visit Fitness by Shawna →
www.fitnessbyshawna.com
We love spotlighting local businesses that empower and uplift our community. Fitness by Shawna embodies dedication, expertise, and encouragement — helping clients discover strength they may not have known they had.
Here’s to believing in yourself and taking the next step.
